
By Marjorie Thériault
Miso Glazed Root Vegetable
Nothing beats a bowl of roasted vegetables during the winter, and if you’re like me, roasted vegetables beat popcorn as a movie snack any day! These root vegetables are roasted with a sweet and salty, umami glaze that helps release the naturally sweet and earthy flavors of your favorite root veggies
Updated at: Thu, 17 Aug 2023 13:43:52 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories180 kcal (9%)
Total Fat8 g (11%)
Carbs25.5 g (10%)
Sugars12.2 g (14%)
Protein3.1 g (6%)
Sodium697.5 mg (35%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2sweet potatoes
rinsed and scrubbed, cut into even piece

4 cupsturnip
cut into even pieces

3carrots
cut into even pieces

1red onion
cut into even pieces

¼ cupneutral oil
such as avocado or grapeseed oil

2 tablespoonsmiso paste
red preferably

2 tablespoonsrice vinegar

2 tablespoonsmaple syrup

1 tablespoonsoy sauce

½ tablespoonallspice

½ tablespoonground coriander

salt
to taste

pepper
fresh cracked

cilantro
chopped

sesame seeds

2 tablespoonmiso paste

2 tablespoonmaple syrup
or honey/agave

1 tablespoonrice vinegar

¼ teaspoonsesame oil
depending on how much you like the sesame flavor

salt
to taste

pepper
to taste

1 tablespoonswater
to thin
Instructions
View on lahbco.com
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