Protein pumpkin waffles
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By Anna Lawrence
Protein pumpkin waffles
1 step
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 08:48:40 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories191.1 kcal (10%)
Total Fat1.7 g (2%)
Carbs29.6 g (11%)
Sugars7.6 g (8%)
Protein13.5 g (27%)
Sodium394.3 mg (20%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix together and cook in waffle iron
Notes
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Delicious
Easy
Go-to
Under 30 minutes
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