Italian Style Sandwich
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Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories605.8 kcal (30%)
Total Fat34.4 g (49%)
Carbs40.7 g (16%)
Sugars6.7 g (7%)
Protein32.2 g (64%)
Sodium1884.8 mg (94%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 baghearts romaine
chopped
4 ouncespepperoni slices
chopped
5 ouncesGenoa salami
chopped
7 ounceshoney ham
uncured, chopped
5 ouncesProvolone cheese
chopped
8 ouncespepperoncini
chopped
2 tablespoonsmayonaise
1 tablespoonred wine vinegar
1 tablespoonitalian dressing
1tomato
large, chopped
1purple onion
sliced
4sub rolls
italian seasoning
to taste
salt
to taste
pepper
to taste
Instructions
Step 1
1. Chop all ingredients and mix well. 2. Mix together mayo, red wine vinegar, and Italian dressing.
3. Toast sub rolls if desired and then load with chopped salad and meat mixture.
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