By Berivan Kul
Vegetable Lentil Soup
Instructions
Prep:10minCook:40min
This vegetable lentil soup is a hearty, healthy and warming soup that is perfect for cold-weather days. It is packed with flavor and never disappoints!
Updated at: Thu, 17 Aug 2023 14:15:07 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories325.4 kcal (16%)
Total Fat10 g (14%)
Carbs46.2 g (18%)
Sugars11.9 g (13%)
Protein17.9 g (36%)
Sodium1451.9 mg (73%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspextra virgin olive oil
1yellow onion
diced
2celery stalks
diced
2carrots
diced
3garlic cloves
minced
2 Tbsptomato paste
2 tsppaprika powder
1 tspcurry powder
1 tspdried basil
1 tspdried thyme
salt
to taste
pepper
to taste
1can diced tomatoes
6 cupsvegetable broth
1 cupgreen lentils
or brown
2 cupskale
chopped
1 Tbspfresh lemon juice
more to taste
Instructions
View on bitesofberi.com
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Notes
59 liked
4 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish