
By Berivan Kul
Vegetable Lentil Soup
Instructions
Prep:10minCook:40min
This vegetable lentil soup is a hearty, healthy and warming soup that is perfect for cold-weather days. It is packed with flavor and never disappoints!
Updated at: Thu, 17 Aug 2023 14:15:07 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories325.4 kcal (16%)
Total Fat10 g (14%)
Carbs46.2 g (18%)
Sugars11.9 g (13%)
Protein17.9 g (36%)
Sodium1451.9 mg (73%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspextra virgin olive oil

1yellow onion
diced

2celery stalks
diced

2carrots
diced

3garlic cloves
minced

2 Tbsptomato paste

2 tsppaprika powder

1 tspcurry powder

1 tspdried basil

1 tspdried thyme

salt
to taste

pepper
to taste

1can diced tomatoes

6 cupsvegetable broth

1 cupgreen lentils
or brown

2 cupskale
chopped

1 Tbspfresh lemon juice
more to taste
Instructions
View on bitesofberi.com
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Notes
59 liked
4 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish