Ash-e jo

Updated at: Thu, 17 Aug 2023 03:13:03 GMT

Step 1

For the garnish, caramelize sliced onions over medium-low, then add garlic and mint. Cook until fragrant and drain to remove excess cooking oil

Step 2

Sweat chopped onion over medium about 10 minutes, then add spices and garlic. Cook until fragrant and add stock

Step 3

Add barley, rice, and lentils, cook on low until grains are just tender, about 25-30 minutes

Step 4

Add herbs, spinach, and beans, continue to cook another 5-10 minutes

Step 5

Once spinach has wilted and beans are cooked through, remove from heat and add lemon juice to taste. Adjust seasoning as necessary

Step 6

Ladel stew into a bowl and top with a dollop of yogurt, caramelized onions, and a drizzle of EVOO

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Makes leftovers

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