Stuffed pepper rice casserole bake

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1 lb cooked lean ground beef

Step 2

1 cup washed long grain or jasmine rice

Step 3

1 can diced tomatoes with chilis

Step 4

1/2 cup red bell pepper, chopped

Step 5

1/2 cup yellow bell pepper, chopped

Step 6

1/2 small red onion, chopped

Step 7

1 tsp paprika

Step 8

1 tsp chili powder

Step 9

1/2 tsp onion powder

Step 10

1 tsp salt, to taste

Step 11

1/2 tsp black pepper, to taste

Step 12

1 1/2 cups low sodium broth

Step 13

2 tbsp olive oil

Step 14

3 cloves grated garlic

Step 15

10 oz shredded Colby jack cheese

Step 16

1/2 cup chopped fresh cilantro or Italian flat leaf parsley, for garnish

Step 17

Cook ground beef. Add all the ingredients to a baking dish (except for the cheese). Mix everything together. Cover and bake at 400 degrees for 45 minutes. Remove from the oven, add cheese and bake for another 10 minutes or until cheese is melted.