Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories606.7 kcal (30%)
Total Fat44.9 g (64%)
Carbs11.3 g (4%)
Sugars5.6 g (6%)
Protein39 g (78%)
Sodium692.6 mg (35%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook chicken
Step 2
Melt butter
Step 3
Saute onion, garlic and ginger for 10 minutes
Step 4
Add cayenne pepper, cumin, paprika, salt and garam masala. Cook for 1 minute.
Step 5
Add tomatoes, heavy cream and chicken broth
Step 6
Blend until smooth hand held
Step 7
Simmer uncovered for 10 minutes
Step 8
Add diced chicken and cook for 10 to 20 minutes
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