KK's Italian-ish meatloaf
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1
By Karen Kavanaugh
KK's Italian-ish meatloaf
9 steps
Prep:10minCook:1h
Make extra sauce to use for leftovers! You can also substitute meatloaf mix for beef, but if you use turkey, you'll probably need extra seasoning.
Updated at: Thu, 17 Aug 2023 08:50:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
5
Low
Nutrition per serving
Calories217.4 kcal (11%)
Total Fat13.7 g (20%)
Carbs9.3 g (4%)
Sugars5.1 g (6%)
Protein13.7 g (27%)
Sodium715.8 mg (36%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Put the meat along with the salt, pepper, egg, Italian seasoning, fennel, parmesan cheese, and bread crumbs in a large bowl and mix. It works best if you use gloves hands!
Step 2
If it's too moist, add a litt more bread crumbs. Shape into a loaf.
Step 3
Tin foil a 9x13 pan and place loaf in the middle.
Step 4
Bake at 350° for 30 minutes
Step 5
Mix ketchup with the Worcestershire sauce. Add more Worcestershire to suit your palate.
Step 6
Mix V8 juice with hot sauce. Again, add more or less hot sauce to suit you.
Step 7
After 30 minutes, remove meatloaf from oven. Spread ketchup mix on top. Pour the V8 mix into the pan.
Step 8
Return to the oven and bake 20 more minutes. Start checking the internal temp then. Bake until it teaches 165 easily.
Step 9
Let sit 5 minutes before serving.
Notes
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