Greek Feast

Name: Greek Feast
Prep time: 1 h
Cook time: 1 h
Total time: 2 h
Cuisine: European, Mediterranean, Greek
Ingredients: Kosher salt; 2 tbsp olive oil; 3 tbsp greek yogurt; 1 tbsp thyme; 1 tbsp paprika; 2.5 tsp ground coriander; 1/4 tsp cayenne; 1/2 tsp cumin; 1 tsp garlic powder; 3 cloves minced garlic; Juice of 1/2 lemon + zest; 1.5-2lbs chicken thighs; 1 cucumber; 1 cup greek yogurt; 3 tbsp mayo; 1-2 tbsp FRESH dill (old stuff will taste like chalk, trust); 1 tbsp dried parsley (you can skip this if you want); 1/2 lemon juice and zest; 3 garlic cloves (adjust based on preference - this is super garlicky); Salt; 1 cup rice; 1/2 bouillon cube; 1 tbsp olive oil; 2 sliced garlic cloves; Juice of 1/2 lemon; 1.5 tbsp fresh dill; 2 cups water; Salt; 1 red onion; 1 block feta

11 steps

Prep:1hCook:1h

Includes tzatziki, chicken, and some greek salad. Nom.

Updated at: Thu, 17 Aug 2023 05:11:11 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories507.5 kcal (25%)

Total Fat32.7 g (47%)

Carbs30.2 g (12%)

Sugars3.7 g (4%)

Protein23.2 g (46%)

Sodium805.6 mg (40%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Instructions

Greek Chicken

Step 1

Add chicken and all marinade ingredients to a bowl, cover, and place in the fridge at least 2 hours prior to cooking, preferably overnight.

Step 2

Heat a nonstick skillet over medium-high heat and place chicken skin side down. Sear for 3-4 minutes until golden brown.

Step 3

Flip the chicken and place 2 tbsp water in the pan, cover to continue steam cooking the chicken for 6 ish minutes or until done. Set aside to rest before serving.

Grek Salad

Step 4

Chop all of your veggies and add to a bowl. Mix.

Step 5

Add your feta, olive oil, lemon juice, red wine vinegar, and season to your taste. This salad tastes better if you let it sit for a bit before enjoying.