Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per recipe
Calories4499.8 kcal (225%)
Total Fat318.4 g (455%)
Carbs420.4 g (162%)
Sugars186.8 g (208%)
Protein68.5 g (137%)
Sodium2805.7 mg (140%)
Fiber77.6 g (277%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ½ cupfrozen mango chunks
0.5banana
peeled and sliced
1 piecefresh turmeric
1-inch, peeled and thinly sliced
1 cupNo Pulp Orange Juice
freshly ground black pepper
2 Tbspcoconut oil
or vegetable oil
2 lbbutternut squash
peeled, seeded and cut into 1/2-inch pieces
1yellow onion
medium, chopped
1 x 2 inginger
piece, peeled and finely chopped
4garlic cloves
finely chopped
1 ½ tspcurry powder
3 cupslow-sodium vegetable broth
1 ½ tspground turmeric
kosher salt
½ cupNo Pulp Orange Juice
1 Tbspfresh lime juice
1 x 15 ozcan coconut milk
divided
¾ cupunsweetened shredded coconut
¼ cupblack and white sesame seeds
2cloves garlic
finely chopped
1 ¼ tspsweet paprika
½ tspred chili flakes
½ tspkosher salt
½ cupfarro
2 lbcitrus
assorted, such as oranges, grapefruit, mandarins, and blood orange
1avocado
large, cut into 1/2-in pieces
⅓ cupfresh mint leaves
chopped, plus more for serving
3 Tbsproasted and salted pistachios
roughly chopped
¼ cupfeta
crumbled
2 Tbspwhite wine vinegar
1 tsphoney
1 tspdijon mustard
¼ tspground cumin
1shallot
small, finely chopped
⅓ cupextra-virgin olive oil
3 TbspNo Pulp Orange Juice
Instructions
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