Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per recipe
Calories4499.8 kcal (225%)
Total Fat318.4 g (455%)
Carbs420.4 g (162%)
Sugars186.8 g (208%)
Protein68.5 g (137%)
Sodium2805.7 mg (140%)
Fiber77.6 g (277%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 ½ cupfrozen mango chunks

0.5banana
peeled and sliced

1 x 1 inchfresh turmeric
piece, peeled and thinly sliced, or 1/4 tsp. ground

1 cupNo Pulp Orange Juice

freshly ground black pepper

2 Tbspcoconut oil
or vegetable oil

2 lbbutternut squash
peeled, seeded and cut into 1/2-inch pieces

1yellow onion
medium, chopped

1 x 2 inginger
piece, peeled and finely chopped

4garlic cloves
finely chopped

1 ½ tspcurry powder

3 cupslow-sodium vegetable broth

1 ½ tspground turmeric

kosher salt

½ cupNo Pulp Orange Juice

1 Tbspfresh lime juice

1 x 15 ozcan coconut milk
divided

¾ cupunsweetened shredded coconut

¼ cupblack and white sesame seeds

2cloves garlic
finely chopped

1 ¼ tspsweet paprika

½ tspred chili flakes

½ tspkosher salt

½ cupfarro

2 lbcitrus
assorted, such as oranges, grapefruit, mandarins, and blood orange

1avocado
large, cut into 1/2-in pieces

⅓ cupfresh mint leaves
chopped, plus more for serving

3 Tbsproasted and salted pistachios
roughly chopped

¼ cupfeta
crumbled

2 Tbspwhite wine vinegar

1 tsphoney

1 tspdijon mustard

¼ tspground cumin

1shallot
small, finely chopped

⅓ cupextra-virgin olive oil

3 TbspNo Pulp Orange Juice
Instructions
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