Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per recipe
Calories4396.2 kcal (220%)
Total Fat318.7 g (455%)
Carbs394 g (152%)
Sugars166.1 g (185%)
Protein66.3 g (133%)
Sodium2812.2 mg (141%)
Fiber77.2 g (276%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ½ cupfrozen mango chunks
0.5banana
peeled and sliced
1 x 1 inchfresh turmeric
piece, peeled and thinly sliced, or 1/4 tsp. ground
1 cupNo Pulp Orange Juice
freshly ground black pepper
2 Tbspcoconut oil
or vegetable oil
2 lbbutternut squash
peeled, seeded and cut into 1/2-inch pieces
1yellow onion
medium, chopped
1 x 2 inginger
piece, peeled and finely chopped
4garlic cloves
finely chopped
1 ½ tspcurry powder
3 cupslow-sodium vegetable broth
1 ½ tspground turmeric
kosher salt
½ cupNo Pulp Orange Juice
1 Tbspfresh lime juice
1 x 15 ozcan coconut milk
divided
¾ cupunsweetened shredded coconut
¼ cupblack and white sesame seeds
2cloves garlic
finely chopped
1 ¼ tspsweet paprika
½ tspred chili flakes
½ tspkosher salt
½ cupfarro
2 lbcitrus
assorted, such as oranges, grapefruit, mandarins, and blood orange
1avocado
large, cut into 1/2-in pieces
⅓ cupfresh mint leaves
chopped, plus more for serving
3 Tbsproasted and salted pistachios
roughly chopped
¼ cupfeta
crumbled
2 Tbspwhite wine vinegar
1 tsphoney
1 tspdijon mustard
¼ tspground cumin
1shallot
small, finely chopped
⅓ cupextra-virgin olive oil
3 TbspNo Pulp Orange Juice
Instructions
View on goodhousekeeping.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
