Avocado Toast

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a small pan, add tomatoes and a small amount of oil from sun-dried tomato jar and heat over medium heat

Step 2

Add spinach,half the fresh parmesan cheese, and spices to pan. Cook until spinach is wilted

Step 3

Remove vegetables from pan and crack one egg in to the same pan used to cook vegetables and cook until your desired consistency (I like over medium)

Step 4

Place one piece of thawed ezekial bread in the toaster

Step 5

Place avocado on toast and top with vegetables and remaining parmesan cheese. Squeeze lemon juice from the quartered lemon on top. Garnish with red pepper flakes.