Bruschetta
100%
0
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories157.3 kcal (8%)
Total Fat11.9 g (17%)
Carbs12.1 g (5%)
Sugars6.8 g (8%)
Protein2.4 g (5%)
Sodium560.7 mg (28%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add 1 large garlic clove
Step 2
3sec / 0° / speed 7 / MC on
Step 3
Add fresh basil*, 20g red onion (1/4) , 20g olive oil, mixed herbs, salt & pepper
Step 4
2sec / 0° / speed 5 /MC on
Step 5
Add 500g deseeded tomatoes & kalamata olives
Step 6
3-5sec / 0° / speed 5 / MC on
Notes
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