Reduced-Carb Miso Salmon with Soy-Roasted Greens & Sesame

Updated at: Thu, 17 Aug 2023 10:39:36 GMT

Step 1

Heat the oven to 220C, fan-forced. Line an oven tray with baking paper.

Step 2

Put the miso and mirin in a shallow dish and stir to combine. Add the salmon, flesh-side down, to coat the flesh only.

Step 3

Put the ginger, 1 tsp sesame oil, 1 tbs soy sauce, 1 tsp white vinegar and 1 tsp honey in a bowl and whisk to combine.

Step 4

Put the broccoli on the lined tray, drizzle with the ginger soy mixture and toss to coat. Season with pepper and roast for 5-6 mins until beginning to char. Add the zucchini to the tray with the broccoli. Roast for a further 5 mins or until the vegetables are tender.

Step 5

Meanwhile, heat 2 tsp olive oil in a small frypan over high heat. Remove the salmon from the marinade, reserving the marinade. Cook the salmon, skin-side down, for 3 mins or until the skin is crisp and golden. Reduce the heat to medium-high, turn and cook, flesh-side down, for a further 2-3 mins until just cooked or cooked to your liking. Remove from the pan.

Step 6

Reduce the heat to medium. Add the reserved marinade to the frypan and bring to a simmer. Cook, stirring, for 30 secs. Divide the broccoli, zucchini and salmon among plates. Drizzle the salmon with the sauce. Scatter with the spring onion and sesame seeds to serve.

1 liked

0 disliked