By Gina Homolka
Tropical Chia Pudding Breakfast Bowl
Instructions
Prep:10min
This no-cook, high-protein, Tropical Chia Pudding Breakfast Bowl is creamy and delicious, made with chia seeds, Greek yogurt, mango and kiwi.
Updated at: Thu, 17 Aug 2023 07:35:42 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories319.1 kcal (16%)
Total Fat14.7 g (21%)
Carbs39.5 g (15%)
Sugars17.9 g (20%)
Protein16.5 g (33%)
Sodium137.1 mg (7%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
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