Easy 30-Minute Chicken Fajitas - Healthy Recipes Blog
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By Dennis Morrow
Easy 30-Minute Chicken Fajitas - Healthy Recipes Blog
Updated at: Thu, 17 Aug 2023 04:47:49 GMT
Nutrition balance score
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Ingredients
0 servings
seasoning mix
1 teaspoonfine sea salt
¼ teaspoonblack pepper
2 tablespoonschili powder
1 teaspoonsmoked paprika
1 teaspoongarlic powder
½ teaspoondried oregano
½ teaspoonred pepper flakes
3bell peppers
medium, cut into thin strips
1onion
medium, thinly sliced
2 lbboneless skinless chicken breast
cut into strips
2 tablespoonsavocado oil
rozen peppers
Optional, to thicken the sauce if using f
1 tablespooncornstarch
1 ½ tablespoonwater
cold
Instructions
Step 1
Prep Time
Step 2
15 minutes
Step 3
Servings
Step 4
4 servings
Step 5
In a small bowl, mix together the seasoning . You can divide each of them in half and mix them in two different bowls, as I do in the video below. Half will season the veggies and half will season the chicken.
Step 6
Heat 1 tablespoon of the oil in a large, deep skillet over medium-high heat, about 2 minutes. Add the bell peppers, the onions, and half the seasoning mix. Cook, stirring often, until just tender, about 5 minutes. If the bottom of the skillet becomes too dry, add a little water, a tablespoon at a time. You can also reduce the heat to medium.
Step 7
Using a slotted spoon, remove the vegetables to a plate. Add the remaining oil to the skillet, then add the chicken slices with the second half of the seasonings. Stir-fry until the chicken is almost fully cooked, about 4 minutes. Again, if the bottom of the skillet becomes too dry while you cook the chicken, add a little water.
Step 8
Return the vegetables to the skillet. Stir-fry everything together for 1-2 more minutes, until the chicken is fully cooked and the dish is heated through.
Step 9
At this point, you can thicken the cooking liquids by stirring in a cornstarch slurry – 1 tablespoon of cornstarch mixed with 1 ½ tablespoon of cold water. But this is purely optional. It's only needed if you've used frozen bell peppers, which release water into the dish.
Step 10
Serve the fajitas in bowls, drizzled with the pan juices, and topped (if you wish) with salsa, guacamole, sour cream, and/or shredded cheddar. You can also spoon them into warm tortillas or serve them in lettuce cups.
Step 11
Notes
Step 12
Nutrition info does not include cornstarch, tortillas, or toppings.
Step 13
You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. Reheat them gently, covered, in the microwave on 50% power.
Step 14
The chicken tends to slightly dry out when reheated, but the leftovers are still very good.
Notes
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