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Chicken Marsala
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Ashley F
By Ashley F

Chicken Marsala

Updated at: Thu, 17 Aug 2023 06:40:17 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories407.4 kcal (20%)
Total Fat17.2 g (25%)
Carbs24 g (9%)
Sugars3.5 g (4%)
Protein34.5 g (69%)
Sodium843.3 mg (42%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a large skillet over medium heat. Dredge breasts through the EVOO, then the bread crumbs. Shallow fry in the oil until golden brown. Remove and set aside. In a Sause pan add: water, marsala wine, and beef bullion. Mix a small amount with corstarch separately, the heat on low and whisk together until it thickens Bring to a boil, then reduce and add green peppers and mushrooms. Place the chicken and spoon the sause overtop

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