Fattoush Salad

Name: Fattoush Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 head romaine lettuce thinly sliced; 4 mint leaves chopped; 1/4 cup chopped parsley; 2 radishes finely chopped; 1/2 of a cucumber finely chopped; 1/2 red onion minced; 2 tomatoes minced; 1/4 cup lemon juice; 1/2 tsp salt to taste; 1/4 tsp black pepper; 1/2 cup toasted flatbread

1 step

Prep:10min

Fattoush salad, originated in Lebanon, is a Mediterranean staple. This garden salad is simple and easy to make and contains absolutely delicious flavors. Fattoush, traditionally made contains toasted or fried pieces of khubz (middle eastern flatbread) combined with mixed greens and other veggies, such as radishes and tomatoes.

Updated at: Thu, 17 Aug 2023 07:39:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories36.8 kcal (2%)

Total Fat0.8 g (1%)

Carbs6.8 g (3%)

Sugars2.4 g (3%)

Protein1.7 g (3%)

Sodium172 mg (9%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 headromaine lettuce

¼ cupparsley

0.5cucumber

0.5red onion

½ tspsalt

¼ tspblack pepper

½ cupflatbread

toasted

Instructions

Step 1

Wash and drain your lettuce and add to a large bowl followed by remaining veggies. Top with lemon juice and salt and pepper and sprinkle toasted flatbread on top! Serve and enjoy!

Notes

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