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Deborah
By Deborah

Creamy Lemony Prawn Linguine with Samphire, Roasted Tomatoes, Spinach and Capers

6 steps
Prep:20min
This Creamy Lemony Prawn Linguine is bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!
Updated at: Thu, 17 Aug 2023 12:15:38 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories264.4 kcal (13%)
Total Fat7.3 g (10%)
Carbs33.9 g (13%)
Sugars5.5 g (6%)
Protein15.4 g (31%)
Sodium664.5 mg (33%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 180°C. Bring a large pan of water to the boil with 0.5 tsp salt for the linguine. Pop the tomatoes onto a baking tray, drizzle with oil and season with salt and pepper. Roast until they’re softened and starting to burst,12-15 mins, then remove from the oven.
Step 2
Meanwhile, halve, peel and thinly slice the shallot. Peel and grate the garlic (or use a garlic press). Zest and halve the lemon.
Step 3
Once the water is boiling, add the linguine and cook until tender 12 mins. Add the samphire to the pan for the final 4 mins of cooking time.Meanwhile, heat a drizzle of oil in a large saucepan over medium heat.Once hot, add the shallot and cook, stirring, until soft, 2-3 mins.Add the garlic and cook for a further 1 minute.
Step 4
Add the water (see ingredients for amount) and stock powder to the shallot mixture and mix to combine. Bring to a simmer, then add the prawns and cook for 2-3 mins until almost cooked. Season to taste with salt and pepper.Stir through the creme fraiche and lemon zest. Season to taste with salt and pepper. Simmer for one minute. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.Add a splash of water to loosen if you like.
Step 5
Pop the roasted tomatoes into a bowl, mix through the capers and add a drizzle of oil.Add the spinach to a colander, then, drain the linguine and samphire into the colander on top of the spinach. TIP: This will wilt the spinach. Then mix through the creamy prawn mixture. Add a squeeze of lemon juice.
Step 6
Divide the pasta between plates and top with the tomatoes and capers. Add a squeeze more lemon juice if you like. Enjoy!
View on hellofresh.co.uk
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