Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories219 kcal (11%)
Total Fat19.2 g (27%)
Carbs12.8 g (5%)
Sugars10.1 g (11%)
Protein1.4 g (3%)
Sodium205 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
If using wooden skewers, soak for 30 mins before you start cooking.
Step 2
Prepare the vegetables: peel and quarter the onions, deseed and chop the peppers and slice the zucchinis into rounds.
Step 3
Combine the remaining ingredients to make the garlic marinade.
Step 4
Alternate the vegetable pieces on the skewers, then brush with olive oil.
Step 5
Grill each skewer on a medium-high heat for 5-10 minutes per side, until the vegetables are softening and lightly charred.
Step 6
Brush with the marinade and serve with a generous drizzle of Mike’s Hot Honey.
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