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Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories431.6 kcal (22%)
Total Fat29.9 g (43%)
Carbs4.1 g (2%)
Sugars1.5 g (2%)
Protein35 g (70%)
Sodium865.6 mg (43%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2.25 poundstop sirloin steak
sliced thin
2 teaspoonssalt
I use sea salt
1 ¼ teaspoongarlic powder
1 teaspoononion powder
½ teaspoondried oregano
¼ teaspooncumin powder
¼ teaspoonblack pepper
¼ cuplime juice
2 tablespoonsvegetable oil
I use avocado oil
1yellow onion
large, thinly sliced
2garlic cloves
minced
Fresh parsley
or basil, to garnish, optional
2 tablespoonunsalted butter
or olive oil
Instructions
Step 1
In a small bowl combine the salt, garlic powder, onion powder, cumin powder, oregano powder, black pepper. Set aside.
Step 2
On a large sheet pan place the thin cut sirloin steaks and season both sides of the bistecs with the prepared seasoning.
Step 3
If your steaks are not thin enough, you can flatten your steaks easily with a meat mallet.
Step 4
Pour the lime juice evenly on both sides of the steaks. Set aside and allow to marinade on the kitchen counter.
Step 5
Next, slice your onions and mince the garlic, and set aside.
Step 6
Heat the vegetable oil in a large skillet pan over medium-high heat.
Step 7
Once the oil is hot add 1 to 2 steaks in the pan and cook the steak for about 1 to 2 minutes on each side being sure to brown before flipping the steaks. Frying time will vary depending on the thickness of your steaks.
Step 8
After all the steaks have been cooked, reserve the oil and meat drippings and add the sliced onions and cook over medium-high heat stirring until they begin to brown. Once they start to brown, add the fresh garlic and cook until they are both translucent. At this point, you add a couple of tablespoons of butter or olive oil and give them a good stir.
Step 9
Add the brown onions and garlic to the top of the steaks and garnish with parsley or fresh basil.
Step 10
Serve the keto Cuban Bistec de Palomilla with cauliflower rice.
Step 11
The bistecs are best served immediately.
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