Chicken, Quinoa and Black Bean Chili
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
21
High
Nutrition per serving
Calories380.5 kcal (19%)
Total Fat7.6 g (11%)
Carbs55.8 g (21%)
Sugars3.2 g (4%)
Protein25.4 g (51%)
Sodium405.2 mg (20%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Saute chopped onions and red pepper until soft. Add ground chicken.. once chicken cooked thru....add remaining ingredients. Cook low for 20 min.
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