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Karen Newby
By Karen Newby

Pumpkin Dahl Soup - amelia freer

Updated at: Thu, 17 Aug 2023 12:56:03 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories312.9 kcal (16%)
Total Fat4.8 g (7%)
Carbs52.7 g (20%)
Sugars6.5 g (7%)
Protein17.7 g (35%)
Sodium885.5 mg (44%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

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