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Mandarin Pork Chops
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By Jen Tarpley

Mandarin Pork Chops

4 steps
Prep:15minCook:45min
Serve with rice and Asian salad.
Updated at: Thu, 17 Aug 2023 06:35:24 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories569.8 kcal (28%)
Total Fat25.4 g (36%)
Carbs27.3 g (11%)
Sugars25.2 g (28%)
Protein56.2 g (112%)
Sodium471.7 mg (24%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add oil to skillet, brown chops on both sides then drain.
Step 2
Drain orange, reserving juice. Combine juice with sugar, salt, ketchup, cinnamon, vinegar, and mustard.
Step 3
Add juice mixture and mandarins to pork chops in skillet.
Step 4
Cover and simmer for 45 minutes.

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