BBQ Chicken Pizza

Name: BBQ Chicken Pizza
Cuisine: American
Ingredients: 2 tortillas, whole grain; 4 Tbsp BBQ Sauce; 5.5 oz chicken breast, raw; 1/2 cup red onions, sliced; 2 cups spinach, chopped; 1/2 cup mozzarella cheese, low-fat shredded; Cilantro for garnish

4 steps

cheesy yummy goodness that's easy to put together!

Updated at: Thu, 17 Aug 2023 12:49:51 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories402.5 kcal (20%)

Total Fat13.8 g (20%)

Carbs46.8 g (18%)

Sugars14.2 g (16%)

Protein23.5 g (47%)

Sodium633 mg (32%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2tortillas

whole grain

4 Tbspbbq sauce

5.5 ozchicken breast

2 cupsspinach

½ cupmozzarella cheese

low-fat shredded

cilantro

for garnish

Instructions

Step 1

Heat oven to 375 degrees.

Step 2

Cook and shred the chicken according to directions in the Food Prep Guide.

Step 3

Place tortillas on a baking sheet lined with parchment paper. Spread 2 Tbs. BBQ sauce over each tortilla then layer with ¼ cup shredded cheese, 1 cup chopped spinach, 2 oz. shredded chicken, ¼ cup onions and cilantro for garnish.

Step 4

Bake for 10 minutes.