By Kaitlyn Averly
Breakfast Sausage
1 step
Prep:30minCook:30min
Updated at: Thu, 17 Aug 2023 12:09:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
1
Low
Nutrition per serving
Calories174.1 kcal (9%)
Total Fat12.1 g (17%)
Carbs2.7 g (1%)
Sugars2 g (2%)
Protein13.6 g (27%)
Sodium361.9 mg (18%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all ingredients together in a large bowl. Form patties and cook immediately over medium heat. store remaining mixture in airtight container and freeze for up to 2 months
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