Mushroom Spinach with White Beans
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By Catherine Zuniga
Mushroom Spinach with White Beans
Instructions
Prep:30minCook:30h
1) Saute Onion and mushsroom
2) Add all the ingredients
3) add the canned beans
Updated at: Wed, 16 Aug 2023 19:25:25 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
8
Low
Nutrition per serving
Calories149.2 kcal (7%)
Total Fat0.9 g (1%)
Carbs29.9 g (11%)
Sugars6.4 g (7%)
Protein9 g (18%)
Sodium646.5 mg (32%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
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