Chili1
100%
1
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories678.5 kcal (34%)
Total Fat38.3 g (55%)
Carbs42.9 g (17%)
Sugars14.5 g (16%)
Protein43.6 g (87%)
Sodium1748.8 mg (87%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
2 lbground chicken
3 tablespoonschili powder
0.5poblano pepper
chopped
2stalks celery
chopped
1onion
medium, minced
2 tablespoonsgarlic
minced
2 teaspoonskosher salt
1 teaspoonground pepper
4 oztomato paste
canned or from tube
2 x 16 ozcan crushed tomatoes
1 cupbeef stock
2 tablespoonsWorcestershire sauce
1 tablespoonbalsamic vinegar
1 tablespoonhoney
or sugar
2dark red kidney beans
cans, rinsed and drained
1can black beans
rinsed and drained
1 lbbacon
1can black eyed peas
Instructions
No instructions yet
Notes
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