Chili1
100%
1
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories712.9 kcal (36%)
Total Fat37.1 g (53%)
Carbs50.8 g (20%)
Sugars15.6 g (17%)
Protein47.5 g (95%)
Sodium1915.1 mg (96%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
2 lbground chicken
3 tablespoonschili powder
0.5poblano pepper
chopped
2 stalkscelery
chopped
1onion
medium, minced
2 tablespoonsgarlic
minced
2 teaspoonskosher salt
1 teaspoonground pepper
4 oztomato paste canned
or from tube
2 x 16 ozcan crushed tomatoes
1 cupbeef stock
2 tablespoonsWorcestershire sauce
1 tablespoonbalsamic vinegar
1 tablespoonhoney
or sugar
2 x 15 ozcans dark red kidney beans
rinsed and drained
1can black beans
rinsed and drained
1 lbbacon
1can black eyed peas
Instructions
No instructions yet
Notes
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