By Lucy Berry
Aubergine with Tomatoes, Harissa and Almonds
The Green Roasting Tin - Rukmini Iyer
Page 64
Updated at: Wed, 16 Aug 2023 23:52:45 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories228.5 kcal (11%)
Total Fat6.4 g (9%)
Carbs37.7 g (15%)
Sugars13.2 g (15%)
Protein8.9 g (18%)
Sodium103 mg (5%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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