Apple Cinnamon Overnight Oats
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By Stina Willemssen
Apple Cinnamon Overnight Oats
4 steps
Prep:10minCook:8h
Green apples work great here!
Updated at: Thu, 17 Aug 2023 14:12:38 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories331.7 kcal (17%)
Total Fat4.2 g (6%)
Carbs66.7 g (26%)
Sugars36.2 g (40%)
Protein9.2 g (18%)
Sodium85.1 mg (4%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add almond milk, yogurt, honey, cinnamon, and vanilla to blender and mix thoroughly.
Grab 2 Mason jars. Then pour half of blender mixture in each jar.
Step 2
Add 1/2 cup of oats to each jar and stir oats until completely soaked by blender mixture.
Step 3
Dice apple and add half to each jar.
Step 4
Cover with lid and refrigerate overnight.
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