Hannah's Winter Vegetable Soup
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By Hannah Keefer
Hannah's Winter Vegetable Soup
1 step
Prep:1h
Updated at: Thu, 17 Aug 2023 03:14:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories132.9 kcal (7%)
Total Fat4.2 g (6%)
Carbs22.8 g (9%)
Sugars8.8 g (10%)
Protein2.7 g (5%)
Sodium900.5 mg (45%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspbutter
or clarified butter
1yellow onion
medium
4cloves garlic
1 inchfresh ginger
2celery stalks
2carrots
medium
1turnip
medium
1rutabaga
medium
2parsnips
1sweet potato
6 cupsvegetable broth
½ tspturmeric
¼ tsprosemary
¼ tspthyme
red pepper flakes
or cayenne
¼ tspblack pepper
2bay leaves
optional
Cabbage
or bok choy, optional
Spinach
optional
parsley
optional
Korean radish
optional
salt
to taste
Instructions
Step 1
Prep rutabaga, turnip, parsnip and sweet potato by chopping in bite sized pieces, then set aside. Finely chop onion, garlic, grate ginger, saute with butter in large pot medium heat 2 to 3 min. Rough chop carrot and celery, add to pot and saute 2 to 3 min. Add previously chopped root vegetables, vegetable stock and herbs and seasonings. Bring to a boil then reduce heat to medium to medium low. If adding greens add them now. Cook for 20 minutes. If bay leaves are added, remove then serve.
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