Pepper sauce

7 steps

Prep:35minCook:30min

Keep sauce on about half heat so it cooks slowly and evenly

Updated at: Wed, 16 Aug 2023 23:51:30 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories159.2 kcal (8%)

Total Fat1.7 g (2%)

Carbs32.3 g (12%)

Sugars9.3 g (10%)

Protein5.8 g (12%)

Sodium177.3 mg (9%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

2bell peppers

1onion

small

1tin of chopped tomatoes

garlic puree

tomato puree

80gpasta

Instructions

Step 1

chop peppers (30m)

Step 2

chop onion (5m)

Step 3

add onion to pan with oil and garlic

Step 4

add peppers once golden (10m)

Step 5

put pasta in boiled water

Step 6

add chopped tomatoes once peppers are soft (15m)

Step 7

add tomato puree at end (5m)

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!