Deconstructed chicken burritos
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By Kelsie Keeler
Deconstructed chicken burritos
1 step
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 03:38:02 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
22
High
Nutrition per serving
Calories466.3 kcal (23%)
Total Fat19.6 g (28%)
Carbs51.6 g (20%)
Sugars10.2 g (11%)
Protein24.6 g (49%)
Sodium1049.8 mg (52%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Mix all spices
2. In medium skillet heat oil, garlic, onion, peppers until soft, about 3 min. Add chicken and cook through. Add spices and toss to coat evenly. Cool about 2 more minutes. 3. 3/4 c quinoa with 1/4 c black beans. Half chicken mixture and 1/4 c salsa on side
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