Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per recipe
Calories75281 kcal (3764%)
Total Fat3466 g (4951%)
Carbs13474.4 g (5182%)
Sugars2821.4 g (3135%)
Protein2892.6 g (5785%)
Sodium55802.4 mg (2790%)
Fiber5834.1 g (20836%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
🇺🇸 All-American Spice Blend
1 Tbspground cumin
1 Tbspcayenne
1 Tbsponion powder
1 Tbspsmoked paprika
2 tspgarlic powder
1 tspground coriander
1 tspsalt
1 tspdried parsley
½ tspblack pepper
½ tspdried mustard
½ tspred pepper flakes
¼ tspground allspice
⅛ tspground cloves
🇪🇹 Berbere Spice Blend
3 partpaprika
1 partcayenne
0.5 partground coriander
0.25 partground ginger
0.13 partground cardamom
0.13 partground fenugreek
🇯🇲 Blackening Spice Blend
3 tspsmoked paprika
1 ½ tspgarlic powder
½ tspwhite pepper
½ tspblack pepper
¼ tspthyme
¼ tsporegano
⅛ tspcayenne
low heat
🥩 Bold & Savory Steak Spice Blend
1 partred chili flakes
1 partcoriander seed
crushed
2 partsdill seed
crushed
3 partsmustard seed
crushed
4 partsdried minced garlic
4 partsblack pepper
crushed
3 partskosher salt
🍔 Burger Spice Blend
1 Tbsppaprika
1 ¼ tspsalt
1 tspground black pepper
½ tspgarlic powder
½ tspbrown sugar
½ tsponion powder
¼ tspcayenne
⚜️ Cajun Spice Blend
2 partpaprika
2 partonion powder
1 partgarlic powder
1 partdried oregano
1 partdried thyme
0.5 partdried basil
0.5 partcayenne
Enchilada Spice Blend
🍁🍂 Fall Spice Blend
Fajita Spice Blend
🍟 Fry Spice Blend
🇹🇳 Harissa Spice Blend
24 partscayenne
low heat
9 partssmoked paprika
6 partsground coriander
3 partsgarlic powder
3 partsground cumin seed
1 partdill
1 partcinnamon
1ground bay leaves
part
🇫🇷 Herbes de Provence Spice Blend
🇮🇹 Italian Spice Blend
Meatloaf Spice Blend
🇮🇹 Mediterranean Spice Blend
🇲🇽 Mexican Spice Blend
🇨🇳 Moo Shu Spice Blend
🐮 Ranch Spice Blend
4 partsdried parsley
3 partsdill weed
4 partsgarlic powder
4 partsonion powder
4 partsonion flakes
4 partsblack pepper
2 partsdried chives
🇹🇷 Schwarma Spice Blend
2 partstumeric
2 partscumin
1 partdried coriander
1 partgarlic powder
1 partpaprika
0.5 partground allspice
0.5 partblack pepper
Southwest Spice Blend
Sweet Smoky BBQ Spice Blend
8 partssmoked paprika
6 partssugar
2 partsgarlic powder
0.5 partblack pepper
1 partdry mustard
1 partground cumin
1 partground ginger
Smoky Cinnamon Paprika Spice Blend
1 partground cloves
8 partsonion powder
8 partsground cinnamon
6 partssmoked paprika
16 partsmustard powder
24 partssweet paprika
24 partssugar
🌮 Taco Spice Blend
🇹🇭 Thai Seven Spice Blend
2 ½ tspwhite sesame seeds
1 tspchili flakes
1 tspground coriander
1 tsponion powder
½ tspgarlic powder
½ tspshrimp powder
extract
¼ tspcinnamon
⅛ tspcayenne
low heat
🇩🇿 Tunisian Spice Blend
4 partsground caraway seed
4 partsground coriander
4 partssmoked paprika
4 partsturmeric
4 partschili powder
4 partsgarlic powder
1 partcayenne pepper
1 partcinnamon
1 partground black pepper
🇹🇷 Turkish Spice Blend
🇮🇹 Tuscan Heat Spice Blend
Instructions
Cream Sauce Base Recipe
Step 1
3 Tbsp unbleached ap flour 3 Tbsp unsalted butter 1 3/4 cups whole milk, heated 1/2 tsp kosher salt 1/8 tsp freshly ground black pepper Small pinch freshly grated nutmeg
Step 2
Heat on med. until thickened, be sure to whisk. Add additional flour if you need to thicken
View on Jennifer Ellerman-Queen
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Delicious
Easy
Go-to












