Italian Sausage and Broken Pasta Soup

Name: Italian Sausage and Broken Pasta Soup
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: European, Italian, Mediterranean
Ingredients: 1 1/2 lb sweet Italian sausage; 1 tablespoon olive oil; 2 c chopped onion; 1/2 c chopped celery; 1 medium carrot, peeled and chopped; 1/2 teaspoon minced fresh garlic; 1/4 cup chopped green bell pepper; 1 28oz. can crushed tomatoes; 2 cups diced potatoes; 5 cups water; 1 14 1/2 oz can chicken stock; 1/2 teaspoon basil; 1/2 teaspoon oregano; 1/2 teaspoon Italian seasoning; 2 cups chopped zucchini; 2 tablespoons minced fresh parsley; 1/2 cup thin spaghetti, broken into 1/2 inch pieces; Grated Parmesan cheese; salt an; pepper

5 steps

Prep:30minCook:30min

Updated at: Thu, 17 Aug 2023 11:34:52 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories340.4 kcal (17%)

Total Fat13.1 g (19%)

Carbs34.3 g (13%)

Sugars10.3 g (11%)

Protein24.7 g (49%)

Sodium1252.3 mg (63%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

In a soup pot fully cook sausage, breaking up with a fork. Drain and discard excess fat. Set sausage aside.

Step 2

Heat oil in the pot. Add onion, celery, carrot, garlic, and pepper. Cook until tender (about 3 minutes).

Step 3

Return sausage to the pot along with the tomatoes, potatoes, water, chicken broth, basil, oregano, and Italian seasoning. Simmer, covered, for 10 minutes.

Step 4

Add zucchini, parsley, and pasta. Cook until pasta is done (about 7 minutes). Season to taste with salt and pepper.

Step 5

Spoon into bowls and serve sprinkled with cheese.