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NLP Vanilla Berry Smoothie
100%
1
Linda Fitzpatrick
By Linda Fitzpatrick

NLP Vanilla Berry Smoothie

1 step
Prep:10min
Updated at: Thu, 17 Aug 2023 06:32:38 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
9
Low

Nutrition per serving

Calories182.4 kcal (9%)
Total Fat2.9 g (4%)
Carbs27.4 g (11%)
Sugars18.4 g (20%)
Protein12.2 g (24%)
Sodium113.7 mg (6%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients in blender and blend until smooth.