NLP Vanilla Berry Smoothie
100%
1
By Linda Fitzpatrick
NLP Vanilla Berry Smoothie
1 step
Prep:10min
Updated at: Thu, 17 Aug 2023 06:32:38 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories185.2 kcal (9%)
Total Fat3 g (4%)
Carbs27.8 g (11%)
Sugars19.9 g (22%)
Protein12.1 g (24%)
Sodium115.8 mg (6%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in blender and blend until smooth.
Notes
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Easy
Go-to
Kid-friendly
One-dish
