MEATLOAF MUFFIN CUPS

Updated at: Thu, 17 Aug 2023 14:06:12 GMT

Step 1

Preheat oven to 350 degrees F.

Step 2

Spray a muffin tin with nonstick cooking spray: set

Step 3

aside.

Step 4

In a large mixing bowl, combine ground beef, onion, eggs, bread crumbs, / cup ketchup, Parmesan, garlic powder, oregano, salt and pepper

Step 5

Divide meat mixture evenly between 12 muffin cups and press down to fill the cup.

Step 6

In a small mixing bowl, combine / cup ketchup and Worcestershire sauce and divide evenly between muffin cups, spreading evenly on top.

Step 7

Bake for 20-25 minutes until lightly browned on the edges.

Step 8

• Prep | 10 m • Cook 25 m

Step 9

• Ready in 35 m • MFP: MFF Meatloaf Cups • 1 serving (2 muffin cups): 327 calories (4 C/7 F/1P)

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