Chia brekkie
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Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories166.1 kcal (8%)
Total Fat7.5 g (11%)
Carbs15.2 g (6%)
Sugars10.9 g (12%)
Protein10.5 g (21%)
Sodium36.8 mg (2%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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