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By Tais Sardinas
Caramelised Spiced Plantain with Jalapeño Dressing - Avant-Garde Vegan
Instructions
Cook:20min
Updated at: Thu, 17 Aug 2023 13:35:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories617.3 kcal (31%)
Total Fat36.8 g (53%)
Carbs76.4 g (29%)
Sugars46.5 g (52%)
Protein3.6 g (7%)
Sodium383 mg (19%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4plantains
ripe, peeled and halved length ways
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2 Tbsolive oil
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1 tspcayenne pepper
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1 tspsmoked sweet paprika
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1 tspground ginger
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1 tspground cumin
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2 Tbscoconut sugar
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½ cupWhite Wine Vinegar
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8Jalapeno Chilli
de-seeded & toasted
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1beef tomato
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½ cupExtra Virgin Olive Oil
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2 Tbsmaple syrup
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4spring onions
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1 tspsea salt
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1juice of lime
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Coriander
leaves and stalks
Instructions
View on avantgardevegan.com
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Notes
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