By Tais Sardinas
Caramelised Spiced Plantain with Jalapeño Dressing - Avant-Garde Vegan
Instructions
Cook:20min
Updated at: Thu, 17 Aug 2023 13:35:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories617.8 kcal (31%)
Total Fat36.8 g (53%)
Carbs76.4 g (29%)
Sugars42 g (47%)
Protein3.6 g (7%)
Sodium383 mg (19%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4plantains
ripe, peeled and halved length ways
2 Tbsolive oil
1 tspcayenne pepper
1 tspsmoked sweet paprika
1 tspground ginger
1 tspground cumin
2 Tbscoconut sugar
½ cupWhite Wine Vinegar
8Jalapeno Chilli
de-seeded & toasted
1beef tomato
½ cupExtra Virgin Olive Oil
2 Tbsmaple syrup
4spring onions
1 tspsea salt
1juice of lime
Coriander
leaves and stalks
Instructions
View on avantgardevegan.com
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