
By Tais Sardinas
Caramelised Spiced Plantain with Jalapeño Dressing - Avant-Garde Vegan
Instructions
Cook:20min
Updated at: Thu, 17 Aug 2023 13:35:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories617.3 kcal (31%)
Total Fat36.8 g (53%)
Carbs76.4 g (29%)
Sugars46.5 g (52%)
Protein3.6 g (7%)
Sodium383 mg (19%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4Ripe Plantains
yellow, peeled and halved length ways

2 Tbsolive oil

1 tspcayenne pepper

1 tspsmoked sweet paprika

1 tspground ginger

1 tspground cumin

2 Tbscoconut sugar

½ cupWhite Wine Vinegar

8Jalapeno Chilli
de-seeded & toasted

1beef tomato

½ cupExtra Virgin Olive Oil

2 Tbsmaple syrup

4spring onions

1 tspsea salt

1juice of lime

Coriander
leaves and stalks
Instructions
View on avantgardevegan.com
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