By Robert Holian
26. Burmese Mohinga
9 steps
Prep:40minCook:45min
Traditionally served with fish, this vegan version uses miso and vegan fish sauce to achieve a similar flavour.
Updated at: Thu, 17 Aug 2023 00:19:18 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories530.3 kcal (27%)
Total Fat15.2 g (22%)
Carbs88 g (34%)
Sugars12.6 g (14%)
Protein10.2 g (20%)
Sodium1880.7 mg (94%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Soup
1 Tbspgram flour
2 Tbsprice flour
2lemongrass stalks
trimmed and finely chopped
1 knobginger
grated or finely chopped
2dried chillies
deseeded and chopped
4garlic cloves
0.5red onion
diced
4 Tbspvegetable oil
1 tspturmeric
1 tsppaprika
1 tspwhite miso
5 Tbspvegan fish sauce
8shallots
small, peeled but kept whole
1 Tbspbrown sugar
Fillings
1sweet potato
cut into 1cm slices
250grice stick noodles
similar to what you might use for pho or pad thai
300ggreen beans
topped and tailed and finely chopped or shredded
Garnishes
Instructions
Step 1
Dry toast the gram flour in a frying pan over low heat until golden, stirring constantly, then set aside. Do the same for the rice flour.
Step 2
In a large pestle and mortar, or food processor, pound the lemongrass, ginger, chilli, garlic and onion to create a fine paste.
Step 3
Fry the turmeric, paprika and paste in the oil until the onion caramelises nicely, about 5 minutes, stirring frequently so it doesn’t stick to the pot and burn.
Step 4
Add the gram and rice flours, constantly stirring so it thickens into an almost elastic, play dough like paste. Ensure this cooks for a few minutes to cook off the flour.
Step 5
Then add 1 litre of water, the miso, fish sauce, brown sugar and shallots, and simmer for about 30 minutes.
Step 6
While soup is cooking, soak the rice noodles in hot water. Drain and rinse under cold water when cooked.
Step 7
While all of that is happening, bake the slices of sweet potato in the oven at 220 degrees Celsius for about 20 minutes, or until the sweet potato is cooked but not soft (so it doesn’t fall apart in the soup). If they’re ready before you’re ready to assemble the dish, just leave them in the oven and turn the heat off.
Step 8
Prepare the green beans, then blanch them in hot boiled water for 30 seconds, then drain immediately.
Step 9
Build up the dish by placing cooked noodles in the bowl first, topped with some sweet potato and green beans. Ladle over the soup, and garnish with the raw red onion slices, coriander, fried shallots, lime wedges, and chilli flakes.
Notes
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