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Ingredients
0 servings

2can black beans
3 Tbspgluten powder

½ cupoats rolled
grind into flour

1 tspbaking powder

¾ cupbulgur
cooked

1 tspsea salt
or to taste

½ tspsmoked paprika

¼ tspwhite pepper

3 tspdijon mustard

1 tsppaprika

1 Tbspnutritional yeast

1 Tbspcoconut aminos
or tamari

1 Tbspwhite wine vinegar

1 tspgarlic powder

1 tsponion powder

nutmeg

¼ tspallspice

1 tsporegano

1 tspthyme

rosemary

½ tspsage

½ tspturmeric

2 tspflax seed powder

3 Tbsptomato paste

2 Tbsptahini
or nut butter

¼ cupwater

sauce

1onion

3cloves of garlic

¾ cupcashews

1 cupwater

¾ cupalmond milk

¼ cuptamari
or coconut aminos

1 tspmolasses

½ tspsmoked paprika

1 tspapple cider vinegar
or lemon juice

1 tspmarmite

½ tspwhite pepper

sea salt
to taste
Instructions
View on veeatcookbake.com
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