Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories258.2 kcal (13%)
Total Fat19.6 g (28%)
Carbs20.7 g (8%)
Sugars12.2 g (14%)
Protein3.5 g (7%)
Sodium43.8 mg (2%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Pg 86 complete Mediterranean cookbook
Notes
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