Medicinal CNS

Name: Medicinal CNS
Prep time: 7 min
Cook time: 5 min
Total time: 12 min
Cuisine: Asian, Chinese
Ingredients: I bag rice noodles or “miracle noodle”; 3 cups chicken bone broth free range or cage free; 1 1/2 cups chopped grilled chicken or cooked chicken; 1 organic carrot thinly sliced; 1 tsp fresh turmeric; 1 tsp fresh or frozen ginger; 1/2 tsp sea salt; 1/2 tsp pepper; 1/2 tsp star anise; 3-4 ginseng, slices; 1 tsp local honey

1 step

Prep:7minCook:5min

This Chicken Noodle Soup recipe is fast, loaded with nutrients, and gluten free! And, it tastes amazing too 😋 It's a get well quick recipe.

Updated at: Wed, 16 Aug 2023 20:06:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories807.4 kcal (40%)

Total Fat10.1 g (14%)

Carbs130.8 g (50%)

Sugars5.4 g (6%)

Protein43.4 g (87%)

Sodium1204.4 mg (60%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

rice noodles

or “miracle noodle”

3 cupschicken bone broth

free range or cage free

1 ½ cupschicken

chopped, grilled, or cooked chicken

1carrot

organic, thinly sliced

1 tspfresh turmeric

1 tspfresh ginger

or frozen

½ tspsea salt

½ tsppepper

½ tspstar anise

3 slicesginseng

1 tsphoney

local

Instructions

Step 1

In a sauce pan on med heat, add all ingredients except star anise and ginseng, place them in a tea bag and then add to pot. Bring to desired temperature and enjoy.

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