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Mung Bean & Spinach Salad with Sweet Citrus Vinaigrette
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Tais Sardinas
By Tais Sardinas

Mung Bean & Spinach Salad with Sweet Citrus Vinaigrette

Instructions
Cook:5min
Updated at: Thu, 17 Aug 2023 13:35:38 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories163.4 kcal (8%)
Total Fat10.7 g (15%)
Carbs14 g (5%)
Sugars4.1 g (5%)
Protein5.1 g (10%)
Sodium22.9 mg (1%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1/3 cup (42 g) chopped raw walnuts
⅓ cupraw walnuts
chopped
1 tsp (5 ml) maple syrup
5mlmaple syrup
2 cups (60 g) raw spinach
60graw spinach
1/2 cup (160 g) cooked mung beans, or other bean of choice
½ cupmung beans
cooked, or other bean of choice
1/4 large English cucumber, thinly sliced
0.25english cucumber
large, thinly sliced
1 medium carrot, shredded
1carrot
medium, shredded
1 Tbsp lemon juice
1 Tbsplemon juice
1 Tbsp (15 mL) olive oil
15mlolive oil
1 tsp (5 mL) maple syrup
5mlmaple syrup
1 tsp (5 mL) apple cider vinegar (optional)
1 tspapple cider vinegar
optional

Instructions

View on pickuplimes.com
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