Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories302.9 kcal (15%)
Total Fat1.3 g (2%)
Carbs49.4 g (19%)
Sugars31.3 g (35%)
Protein28.4 g (57%)
Sodium72.2 mg (4%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
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