By IMPASTIAMO Classes
Beef Soup
Instructions
Prep:1h 30min
"Beef & Vegetable Soupis a recipe that my mother used to make when I was a child. I actually wrote a recipe in my latest cookbook that talked about the visuals and scents that reminded me of this soup. It is both hearty and super delicious. This is a dish that is tied to my mother, who taught me how to cook when I was 8 years old".
Updated at: Thu, 17 Aug 2023 13:53:11 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
29
High
Nutrition per serving
Calories833.4 kcal (42%)
Total Fat25.2 g (36%)
Carbs73.8 g (28%)
Sugars24 g (27%)
Protein88.8 g (178%)
Sodium1319.2 mg (66%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1.5 poundsstew beef
cubed
1yellow onion
large, minced
4garlic cloves
large, minced
1green pepper
minced
1red pepper
minced
1can of stewed tomatoes
large
1 bagfrozen sweet corn
1 bagfrozen cut okra
beef stock
or warm water
½ Tbspblack pepper
sea salt
to taste
1 Tbspsmoked paprika
1 Tbspgarlic powder
1 Tbsponion powder
3bay leaves
to be taken out once stew is completed
olive oil
Instructions
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
Special occasion