
By Hello Lagom
Vegan potato salad and a list of high fibre foods
Instructions
Prep:15minCook:1h
Batch cook your lentils and make this lentil potato salad. Plus included, a list of high fibre foods so you can prepare nourishing bowls more effectively.
Updated at: Thu, 17 Aug 2023 05:12:36 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
30
High
Nutrition per serving
Calories1008.3 kcal (50%)
Total Fat77.5 g (111%)
Carbs62.9 g (24%)
Sugars3.9 g (4%)
Protein25.8 g (52%)
Sodium744.6 mg (37%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

salad

500 gramsagria potatoes

2 tbspsolive oil
divided

3 sprigsfresh rosemary
finely chopped

sea salt

ground black pepper
to taste

1 cupfrench green lentils

2corn cobs
cooked, kernels removed

0.5red onion

3 handfulsbaby spinach

2avocados

¼ cupnuts

seeds

1 Tbspchia seeds

0.33water
filtered

½ cuptahini

¼ cupapple cider vinegar
raw

⅔ cupolive oil

2 tbspstamari

1juice of lemon

sea salt

1garlic clove

2 tbspssesame seeds

2 tbspschives
finely chopped
Instructions
View on thisislagom.com
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