Spaghetti Squash

This healthy spaghetti squash casserole recipe features colorful spaghetti squash baked with a quick and flavorful homemade meat sauce. The casserole is topped with cheese and baked until bubbly!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 375F.

Step 2

Split spaghetti squash, rub with olive oil and salt to taste

Step 3

Cook squash 40 minutes until tender. Cut in half. Using a fork, remove spaghetti squash strands from the squash and set aside.

Step 4

In a medium saucepan, cook ground beef, onion and garlic until no pink remains. Drain any fat.

Step 5

Add diced tomatoes, tomato paste, pasta sauce and seasoning. Simmer 5 minutes.

Step 6

Stir in squash, and top with cheese.

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