Low Carb Crustless Pizza Bowl

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat Oven:

Step 2

Preheat your oven to 400°F (200°C) and prepare 2–3 oven-safe ramekins or small baking dishes.

Step 3

Sauté the Veggies:

Step 4

Heat olive oil in a large skillet over medium heat. Add onions, bell peppers, and mushrooms. Sauté for 4–5 minutes until softened. Stir in minced garlic and cook for 1 minute more.

Step 5

Cook the Meat:

Step 6

Push the veggies to one side of the skillet and add the ground beef or turkey. Season with Italian seasoning, salt, and pepper. Cook until browned and fully cooked through, breaking it up as it cooks. Drain excess fat if needed.

Step 7

Add Marinara:

Step 8

Stir in the marinara sauce and let the mixture simmer for 2–3 minutes to combine the flavors.

Step 9

Assemble the Pizza Bowls:

Step 10

Divide the meat and veggie mixture evenly into your ramekins. Top with shredded mozzarella, then sprinkle with Parmesan and crushed red pepper flakes if using.

Step 11

Bake:

Step 12

Place the ramekins on a baking sheet and bake for 10–12 minutes, or until the cheese is melted and bubbly with golden spots.

Step 13

Garnish and Serve:

Step 14

Remove from the oven, let cool slightly, then garnish with fresh basil or parsley. Serve hot and dig into your guilt-free pizza bowl!