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By Rainbow Smoothies
How to make a Healthy Green Cleansing Cloud Smoothie (that is super tasty)
Instructions
Cook:5min
Follow instructions on the-rainbow-recipes.com (linked above)
+recipe video
Make it vegan and dairy-free by choosing a greek yogurt sub
LOW FODMAP: Skip avocado and celery. You can add 0.5 cups of pineapples optional.
Updated at: Thu, 17 Aug 2023 10:35:10 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories197.8 kcal (10%)
Total Fat6.3 g (9%)
Carbs35.9 g (14%)
Sugars18 g (20%)
Protein4.3 g (9%)
Sodium133.1 mg (7%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Rainbow Recipes
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