Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories204.1 kcal (10%)
Total Fat6.7 g (10%)
Carbs30.1 g (12%)
Sugars18.7 g (21%)
Protein8.7 g (17%)
Sodium52.1 mg (3%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix all ingredients in a blender. Then blend.
Notes
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